Health and Fitness for the Film and TV Industry, Print and Commercial Preparation, and Motion Picture Preparation.
Key Son is a Certified Personal Trainer, Exercise Specialist, and Functional Training Instructor. He has a Doctorate in Sports Medicine and Bachelor of Science from Cornell University. With over 10 years as a trainer in the West Village of New York City, he specializes in in a specific look which is long, lean legs, a flat, tapered midsection, and structured, lean arms. He only uses bodyweight exercises and resistance tubing in a circuit training routine. No weights, no bulking up. The results are long and lean.
"Key Son is very meticulous. He understands women’s bodies and their shape and form and he thought about what are some great workouts that will emphasize a woman’s lines and their sensuality. The workout is such a low-impact approach, and your core and balance are both strengthened."
Marisa Tomei, Actress
"Key's training gives fast results which are long and lean."
Keri Russell, Actress
"Key is always the professional. His workouts are fun and effective."
Gretchen Mol, Actress